After Hours Resources
A 24/7/365 mental health support line for in-the-moment support from counselors or call 833-664-2854.
TAO (Therapy Assistance Online)
TAO (Therapy Assistance Online) includes over 150 brief, effective, educational sessions covering over 50 common topics and skills related to mental health, wellness, and substance use issues.
The Therapy Assistance option of TAO allows you to get effective treatment when your schedule, or life, makes it hard to get to the counseling office. You will have access to highly effective therapy modules 24/7 and a dedicated time to meet online with your counselor each week via videoconferencing.
- Enter First Name, Last Name, and your school email address
- Enter your UofSC network password
- Leave the 'Enrollment Key' field blank.
- Click Sign Me Up
Check your email. You will be sent a Welcome to TAO email with a confirmation link which you must click on in order to sign in.
Kognito
Kognito helps you learn the signs of psychological stress in others and practice how to get them the help they need.
Engage in simulated conversations with virtual humans to assess your ability to manage conversations that can lead to positive changes in social, emotional and physical health. Kognito's simulations have been licensed by over 500 leading health, education, nonprofit, and government institutions
Sign in to Kognito
Use the code "usccolumbia" when you register.
Interactive Screening
The Interactive Screening Program allows you to take a free, anonymous mental health screening.
ISP was created by the American Foundation for Suicide Prevention. It allows you to take a free, anonymous mental health screening and you'll get feedback from a counselor based on your results.