Why Group?

Group counseling is a powerful venue for growth and change and one of the most effective tools for addressing common issues among college students. Group counseling is the most common form of counseling recommended to our students.

It's normal to be apprehensive at first, but most students find tremendous support, understanding and encouragement in their groups. 

Many first-time group members are concerned that hearing others' problems will make them feel worse. On the contrary, most members find that hearing others' struggles and successes helps them feel connected and understood.

If you'd like to sign up for group counseling, please schedule by visiting myhealthspace

 

Group counseling sessions are completely covered by your student health fee, paid with your tuition. 

 

Find Your Group

Group counseling can help you build skills to cope with stressful situations, find support with others who have similar experiences and explore themes that are important to you. You can join each of these specialized groups online through myhealthspace

Mondays

• Losing Doubt - 4:30 P.M. - 6 P.M. 

Tuesdays

• Grad/Non-Traditional Students - 1:10 P.M. - 2:40 P.M.
• Managing Strong Emotions(Previously Thrive) - 4:30 P.M. - 6 P.M. 
• Taming Your Worry - 4:15 P.M. - 5:45 P.M.

Wednesdays

• Mood & Food - 4:30 P.M. - 6 P.M. 

Thursdays

• Losing Doubt - 2:45 P.M. - 4:15 P.M.
• Overcoming Social Anxiety - 4:30 P.M. - 6 P.M.

Fridays

• Managing Strong Emotions(Previously Thrive) - 10 A.M. - 11:30 A.M.
• Stronger Together - 10 A.M. - 11:30 A.M.
• Taming Your Worry - 1 P.M. - 2:30 P.M.
• Overcoming Social Anxiety - 1:15 P.M. - 2:45 P.M.
• Strixhaven on the Spectrum - 3 P.M. - 5P.M.